World Menopause Day 2024

World Menopause Day 2024

Thank you to those who joined our World Menopause Day 2024 event on 18 October 2024. 

Below you will soon find the World Menopause Day Presentations from our fantastic range of speakers.

If you need any further information, please email: sfh-tr.wellbeing@nhs.net 

Order of the day

Opening of the event

Speaker: Rosa Waddingham (Director of Nursing, ICB)

Opening Slides

Menopause and Gyneocology including HRT

Speaker: Dr Sonja Rees, Gyneocologist, Sherwood Forest Hospitals

Gyneocologist Slides

Talking to your GP and practice nurse about the Menopause

Speakers: Dr Louise Glasgow (GP Partner Village Health Group, GP with a special interest in menopause care at Spire Hospital Tollerton), and Rachel Green (Advance Nurse Practitioner)

GP and Practice Nurse Slides

Menopause, work and reasonable adjustments

Speakers: Debbie James (Specialist Nurse in Occupational Health) and Amy Gouldstone (People Wellbeing Lead, SFH)

Occupational Health and Wellbeing Slides

Mindfulness and the menopause

Speakers: Beth Longstaff (Staff Counsellor and Menopause Champion, Nottinghamshire Healthcare NHS Foundation Trust)

Mindfulness Slides

Menopause and relationships

Couples Therapy for Depression

Speaker: Nottingham and Nottinghamshire Talking Therapies

Talking Therapies and Couples Therapy Slides

Muscular skeletal health and menopause

Speaker: Maria Levers,  Physiotherapist at SFH

Muscular Skeletal Slides

Eating well and the menopause

Speaker: Ellen Kelly (Dietitian, NUH Dietitian)

Eatwell Slides

Sleep well and the menopause

Speaker: Anna Charlesworth (Assistant Clinical Psychologist)

Sleep Well Slides

Yoga for the menopause

Speaker: Claire English (Liberty Yoga and Nurse, Nottingham University Hospitals Trust)

Contact Claire English on claireenglish14@gmail.com

Menopause and your bladder

Don't Ignore your Pelvic Floor!

Speaker: Morgan Lowe (Pelvic Health Physiotherapist)

Bladder and Pelvic Health Slides

Moving well and the menopause

Speaker: Annabel Scott (Your Health Notts)

Free lifestyle support from Your Health Notts

Contact ascott2@ablhealth.co.uk