Pelvic floor muscle exercises
We have a range of videos and leaflets to help you to understand more about your pelvic floor muscles and how to perform simple pelvic floor exercises.
Pelvic health exercises - the basics
Pelvic floor exercises
Welcome to our new website > Spot a problem, let us know! Provide feedback
We have a range of videos and leaflets to help you to understand more about your pelvic floor muscles and how to perform simple pelvic floor exercises.