Weigh in Wellbeing

The Body Mass Analyzer is back!

A Team of Wellbeing Champions will be visiting locations across our three hospitals with the Body Mass Analyser Machine. The machine will tell you your weight amongst other measures.

Please email sfh-tr.wellbeing@nhs.net for more information.

Session dates, times and locations:

• Wednesday 4 June, 1pm to 2pm - Level 3, main corridor between wards 33 and 34, King's Mill Hospital.
• Wednesday 11 June, 11.30am to 1.30pm - Newark Hospital main corridor.
• Wednesday 18 June, 11.30am to 1.30pm - opposite ward lifts near the Faith Centre, King's Mill Hospital.
• Wednesday 25 June, 12noon to 2pm - King's Mill Treatment Centre, opposite X-ray Department, King's Mill Hospital.
• Wednesday 2 July, 12noon to 1pm - MCH Resource Room, main reception, Mansfield Community Hospital.
• Wednesday 9 July, 11.30am to 1.30pm - Trust HQ main corridor, King's Mill Hospital.

Downloads

• Printable Food, Mood, and Activity Diary (opens in new window)
• Weigh in Wellbeing Support Leaflet - All about the Body Mass Analyser (opens in new window).

Weight loss support

Free structured weight management support is available in each local authority area. These are available for you to refer yourself to providing you fit the criteria (usually a BMI over 30 or 25.

• Nottinghamshire - Your Health Your Way
• Nottingham City - 12 Weeks FREE at Slimming World for Eligible Nottingham City Residents
• Derbyshire - Losing weight - Live Life Better Derbyshire
• Lincolnshire - One You Lincolnshire.

Eating disorder support

Eating disorders include anorexia, bulimia and binge eating disorder. Not everyone with an eating disorder will be underweight.

You can reach out for support via your GP, by calling 0808 801 0677 or visiting Helplines - Beat Eating Disorders.