Looking after your wellbeing during Covid-19

Colleague Wellbeing and Welfare Support

Welcome to our 'Wellbeing page'  for #TeamSFH colleagues. Below you will find a variety of helpful guides and tools to support you, your team and your family's wellbeing. 

To contact your Wellbeing Team please e-mail 📧sfh-tr.wellbeing@nhs.net

Find the Manager's Guide on How to Support your Colleagues' Health and Wellbeing (New for March 2023) here

VIVUP Staff Support Hub

To access the service simply call 03303800658. Supporting staff's mental health and wellbeing with our dedicated Employee Assistance Programme

If you are in acute distress and require immediate mental health support there is a dedicated self-referral staff helpline that is provided by VIVUP.

You can also contact VIVUP, our Employee Assistance Programme (EAP), to confidently discuss any emotional, personal or work-related issues. These discussions do not get reported back to the Trust. 

📞 03303 800 658 FREE, confidential and available 24/7, 365 days a year.

💻 or browse vivup.co.uk for support guides, workbooks, audio books for self-help information and the benefits portal.

Mental Health Crisis Access Line

If you, a colleague, friend or family member are in acute distress and require immediate mental health support you can contact the Mental Health Crisis Access Line (provided by Turning Point in Partnership with Nottinghamshire)  on:

📞0808 196 3779 FREE, confidential available 24/7, 365 days a year. 

💻or visit Home | Nottinghamshire Crisis Sanctuaries

Thrive Mental Wellbeing App (available until end June 2023)

If things are getting a bit on top of you, or you're having trouble focusing the Thrive Mental Wellbeing app is available for colleagues to support you with the prevention, screening and self-management of mental health symptoms.

 Key features in the app include:
  • Access to a confidential in-app Therapy service
  • Over 100 hours of stress-busting activities 
  • Targeted digital support for sleep, bereavement and more
  • Computerised Cognitive Behavioural Therapy (CBT) programme
  • and relaxation and distraction techniques

Access to Thrive Mental Wellbeing

💻 To access the Thrive Mental Wellbeing app visit https://staffsupport.thrive.uk.com/ to get your free access.

Printable Wellbeing Leaflet

In February 2021, we wrote to every colleague at Sherwood highlighting our wellbeing offer and support available. To download an up-to-date version of this guide, please click here

Levels 1 to 4 of support

Below are our interactive support documents (Level 1 to 4) which are filled with interesting links. Just click on the link below the image you wish to access.

Call 📞0808 196 8886 or 📞03303 800658 for FREE and confidential support  24/7, 365 days a year

Occupational Health can help you with any work related health

📞01623 622515 ext 3780/1

Reconnecting toolkit

We have also created a range of Reconnecting toolkits and supporting resources suitable for our colleagues. Please click the links below to view the resources.

 BOOST Winter Wellbeing Campaign 2021-2022

Click the image to visit our dedicated Winter Wellbeing page. 

Self Care and Wellbeing calendar