ICP Wellbeing Fayre 2020
The ICP Wellbeing Fayre will take place from Monday 7 December to Friday 11 December.
We recognise the challenges and pressures on colleagues working across our community at the moment, both at work and also at home.
Throughout the week there will be 20 live and recorded sessions via Microsoft Teams, which will also be accessible to view after the event, together with a range of resources such as websites, guides and information on how to seek help and support.
We hope that this fayre will raise awareness in the importance of your wellbeing and that of your colleagues, family and friends. Please take the time throughout the week to allow yourself some protected time and safe space to look after yourself.
We are all in this together – and this is an opportunity to refresh our knowledge on how we can support ourselves, and also each other across our local community.
To download this year's Mid-Notts ICP Wellbeing Fayre 2020 agenda, please click here.
Monday 7 December - Self Care
To view resources that support the sessions on this day, please click here.
10am to 10.30am: Working Effectively at Home, presented by Ceri Feltbower
Click the link to watch: https://youtu.be/6D9qjGUqi3c?t=303
11am to 11.30am: Citizen Advice – what we offer and how we can help, presented by Linda Pattison
Click the link to watch: https://youtu.be/IR1qncmIrUg
12.30pm to 1pm: Surviving as a Manager, presented by the Stephanie Knowles
Click the link to watch: https://youtu.be/IH1NFHKhvng
2pm to 2.30pm: Rest and Refuel presented by Rachel Hart
Click the link to watch: https://youtu.be/POvFHBGMNw0
3pm to 3.30pm: Signposting to national wellbeing offers, presented by Louise Randle
Click the link to watch: https://youtu.be/6r7NryaqXr4
4.15pm to 4.45pm: Re-Centering and Mindfulness presented by Nottinghamshire MIND
Click the link to watch: https://youtu.be/7x0aj1mbj2w
Tuesday 8 December - Family and Community
To view resources that support the sessions on this day, please click here.
10am to 10.30am: Introducing the Wellbeing Calendar, presented by Louise Randle
Click the link to watch: https://youtu.be/Vf6gK34oMJ8
11am to 11.30am: Introducing the service - Your Health Your Way
Click the link to watch: https://youtu.be/1CbQ4wLx3hE
11.30am to 12noon: Healthier Eating - Your Health Your Way
Click the link to watch: https://youtu.be/zNfuO9iiFCQ
4pm to 4.30pm: Festive hot drink and natter
Click here to join: https://bit.ly/3fygYC0
Wednesday 9 December - Values and Behaviours
To view resources that support the sessions on this day, please click here.
10am to 10.30am: Recognising and Managing Burnout, presented by Dr Ruwani Abeyratne
Click the link to watch: https://youtu.be/9VP708-CcCM?t=73
2pm to 2.30pm: Civility and Respect, presented by Helen Shields
Click the link to watch: https://youtu.be/BE47SJ9NMEw
Thursday 10 December - Helping others
To view resources that support the sessions on this day, please click here.
12noon to 1pm: Learning from Covid, presented Thilan Bartholomeuz, David Ainsworth and Ceri Feltbower
Click the link to watch: https://youtu.be/UWiFHpDvk4w
2pm to 2.30pm: Festive message
Click the link to watch: https://youtu.be/CKXNmemuSgw
3pm to 3.30pm: Supporting People to be Active, presented by Lesley Watkins and Stephen Cooper
Click the link to watch: https://youtu.be/uikJMh89vfw
Friday 11 December
To view resources that support the sessions on this day, please click here.
10.30am to 11.30am: How to have a good wellbeing conversation, presented by James Rathbone and Sheena Parmar
Click the link to watch: https://youtu.be/5bvTTFK24GI
Click the link to watch a previous session: https://youtu.be/Zk23rSd2ib8
2pm to 2.30pm: Recap of the Week
Click the link to watch: https://youtu.be/9eX53iJ_8aI
